Most women won't get near a toxic amount, but watch out for other supplements or herbal remedies, which could contain vitamins that aren't listed under a name you'd recognize, says Scott Sullivan, M. Additionally, some studies have linked excessive folic acid to asthma, heart problems, cancer, and ectopic pregnancy. Some women have a harder time absorbing the synthetic folate, or folic acid, found in prenatal vitamins, which may increase their risk of miscarriage.
You need a vitamin you're comfortable with since you won't necessarily stop taking it after your baby arrives. Most doctors advise continuing on prenatal vitamins for the duration of breastfeeding, or longer if you want to have another baby soon. When in doubt, ask your doctor about your prenatal vitamin and any other supplements you're taking. Wow this is so irresponsible. There is no evidence of folic acid increasing breast cancer or any other cancer mortality.
Folic acid is a critical nutrient for healthy neural tube development, and taking the supplement is of the key pieces of advice pregnant women are given. Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission.
Save Pin FB More. Related: The Benefits of Folic Acid. By Diana McKeon Charkalis. Comments 1. Learn more about our editorial and medical review policies. Insurance is all well and good, you may be thinking, but do you have to suffer to reap the rewards?
Of course not. There are plenty of ways to make the pill more palatable:. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff.
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Our team has answers to your questions and more. Comments about the blog? Send us an email! Select the drop-down to filter Search by Blog Articles or Sitewide. Login Signup. Submit Search. Home In To Your Health Folic Acid Some physicians advocate for preconception folate supplementation as a way to reduce birth defects and improve pregnancy outcome.
Iron Since you are building the blood volume of the fetus, you will need to provide about mg of iron to the fetal-placental unit over the 40 weeks of pregnancy. Other Crucial Vitamins In addition to the folic acid and iron, it takes about 30 grams of calcium to build the fetal skeleton and most of this growth occurs during the last 10 weeks. You may also be interested in:. Morning sickness is a telltale sign of pregnancy, but what about the lesser-known symptoms of pregnancy?
Women's Health. Doctors have updated their advice on sleep positions for expecting mothers. By Matt Reynolds, MD. By Troy Drewitz, MD.
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